Balletlover - Balletmania all you need for ballet & dance for beginners & advanced register for free now !  de - en - es - nl tribute for all women Users online: 4 [ Write answer ]  [ Forum ]  [ New messages ] Re: Ballet workout!! written by Mre at  on 10.08. at 23:12:57 - as answer to: Re: Ballet workout!! by Evil Ballerina at >>Man, just did part of the Ballet Boot Camp workout video. It about killed me. Thought I was in shape. Guess I need to do more. I love it. Such a great workout!!!!>I hope you were wearing pink tights and a black leotards when you worked out!!!> Black tights and a black leo Evil. I just did it for the third time. Still killed me. The crunches were the worst and I thought I had a tough middle. The shoulder then lift the hip in rythym just waisted my middle. I will be sore for a few, but I am starting to get the dance syeps a little. Need more practice and time. It is awesome. I have more respect for dancers now that I am doing only half, (If that) of what they do in a real class. See ya!!!! Answers to this message: [ Write answer ]  [ Forum ]  [ New messages ]