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Re: Ballet workout!!

geschrieben von Mre at  am 10.08. um 23:12:57 - als Antwort auf: Re: Ballet workout!! von Evil Ballerina at
>>Man, just did part of the Ballet Boot Camp workout video. It about killed me. Thought I was in shape. Guess I need to do more. I love it. Such a great workout!!!!>I hope you were wearing pink tights and a black leotards when you worked out!!!> Black tights and a black leo Evil. I just did it for the third time. Still killed me. The crunches were the worst and I thought I had a tough middle. The shoulder then lift the hip in rythym just waisted my middle. I will be sore for a few, but I am starting to get the dance syeps a little. Need more practice and time. It is awesome. I have more respect for dancers now that I am doing only half, (If that) of what they do in a real class. See ya!!!!

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