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Re: My hips hurt

written by D  on 30.11. at 12:00:22 - as answer to: My hips hurt by Bella the belly dancer at
It doesn't call for bare feet. At least not in my class. I wear gold ballet slippers, other women wear gymnastic shoes or Chinese slippers. Going barefoot is dangerous (splinters, glass) and gross (fungus).

>Let me tell ya, shakin it the way they did in Egypt is not for the faint of thigh... it's a workout and a half and as healthy as I feel afterward that doesn't stop my muscles from adjusting to their new type of movement. My only gripe is that belly dancing calls for bare feet. Yikes! So I usually bend that rule by leaving my tights on with no shoes when I dance these days...>Bella


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