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[i]>I am 15 and will be 16 in November. I have been taking ballet for a while now and I would like to persue a career in it. I am very serious and dedicated about ballet. I weigh 145 and I was wondering, what should I do to lose my fat. I know that the demand to be a dancer is so high and that you have to weigh like 115 and be thin, but I don't know how to lose it. Could you please tell me how and what I should do?
hello,
what is your height? have you talked with a nutritionist about a good safe diet?
david
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