for late and adult beginer ....follow your dream ! all you need for ballet & dance for beginners & advanced register for free now !  de - en - es - nl tribute for all women Benutzer online: 1 [ Forum ]  [ Neue Beiträge ] Name (Stammposterregistrierung):  Stammposterpasswort:  Emailadresse ():  Betreff:  Textformatierung:                     [i]As Basheva said, start with your teacher. Stand next to her at the barre so she can watch you. There's also a couple of good books to look into. One is called "Dancing Longer, Dancing Stronger." The other is called the "Dancer's Foot Book." Both have good exercises and stretches described in detail. <p><br><br>[/i] URL eigene Homepage ():  Homepagename (ohne erscheint URL der Homepage nicht!):  URL eines Bildes ():       Tags für Smilies [ätsch]   [droh]   [feuer]   [grmpf-blau]   [grmpf-rot]   [grmpf]   [grübel-blue]   [grübel-lilac]   [grübel-red]   [grübel]   [herz-pink]   [herz]   [kuss]   [normal]   [oh-lila]   [sauer-rot]   [oh]   [sauer-lila]   [sauer-rot]   [sauer]   [smile-orange]   [smile]   [spitz]   [updown]   [zwinker]