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Re: Strengthning Exercises

geschrieben von Basheva  am 25.09. um 16:25:08 - als Antwort auf: Strengthning Exercises von wannabedancer

>Hello, I want to take up ballet classes, although ive never taken any, what kind of exercises can i do at home that would help strengthen my musles and make me more flexible so i can be a bit more prepared for my classes?


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