....follow your dream ! 
written by Mancer at on 05.02. at 01:30:15 - as answer to: feet and back. please help me! by laura There are several Yoga positions that can help quite a bit. I started yoga about a 8 months before starting to dance again, probably the best thing I did as you focus on breathing, stretching, and strengthening. Now that I dance and yoga at the same time many of the movements can directly translate into modern ballet and dance. Pretty cool. Pronation? Is that something with your nose? Answers to this message: 
|
