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Re: getting into ballet shape

geschrieben von David  am 13.07. um 01:41:59 - als Antwort auf: getting into ballet shape von Joel
>Hello everyone! I'm going to start taking ballet after 5yrs. I don't really have a whole lot of experience to begin with. Anyway, I was just wanting to know if anyone can give me some tips on getting in good ballet shape. Excercises, stretches, eating that kinda stuff.>Thanks!

  Well, other than maybe doing beginning ballet first, I would suggest doingpilates or yoga for a start.


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