....follow your dream ! 
written by John on 05.01. at 21:52:02 - as answer to: Re: flexiblilty by Basheva >You need to be flexible enough to accomplish the dance you want to do. It is always best to stretch when you are very warmed up - like after ballet class. You should NEVER stretch cold. Basheva why should I never stech cold? It seems to be okay when I do it why should I stop Answers to this message:
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