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Re: The splits

written by ric at  on 27.01. at 22:25:46 - as answer to: Re: The splits by Basheva
  and what about those of us that haven't read your previous post?

>>I would really like to be able to do the splits someday in the very near future. I am pretty flexible; I can bend to my knees with my legs straight. I would like a better extension, mine is only 90 degrees at best.>>What are some stretches that will help me do splits?>Ariel - I answered this on the other board on which you posted it. Basheva


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