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Re: Overweight But loving Ballet -what about working out too

written by Old Dancer at  on 03.02. at 13:22:42 - as answer to: Overweight But loving Ballet -what about working out too by Jinessa at
I to was in your (pointe) shoes. I was out of shape, signed up for ballet, and got into shape real fast. I would strongly advise you to stick with just your ballet classes, and NOT anyother kind of exercise program. I can throw off your ballet training. Your ballet teacher can give you some exercises to do at home ie barre work, plies, stretching and so on. If you are determined to go en pointe, you must concentrate ONLY on ballet!! Good luck.

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