for late and adult beginer ....follow your dream ! all you need for ballet & dance for beginners & advanced register for free now !  de - en - es - nl tribute for all women Users online: 2 [ Write answer ]  [ Forum ]  [ New messages ] Re: I need pointers!!!!! written by Basheva  on 08.02. at 18:10:10 - as answer to: I need pointers!!!!! by Erin Flexibility will improve with time, thoughtful work, good supervision by a good teacher and dedication.  And don't let anyone discourage you.  Even people in old age nursing homes improve their flexibility with movement.  I  have written about this and if you want to read it - e-mail me.  Basheva Answers to this message: [ Write answer ]  [ Forum ]  [ New messages ]