written by Basheva  on 30.04. at 16:09:15

>hi folks - i'm not a dancer myself, unfortunately, so this might seem like a bit of a weird question, but i learn a martial art (kung fu) which requires the flexibility of a dancer. i was wondering if anyone has any tips on stretches they do to perform the splits. I do practise everyday, but what is the extra you have to do from being able to just about do them, to the sort of polished stretch that some people manage? does anyone have any good tips?>thanx :)>hazel

• here ya go - victoria at - 23.08. 14:23:31