 the male dancer
written by David             on 06.10. at 02:07:21 - as answer to: Splits by Tim at>Has any one got some ideas how i can learn to do the splits at home.>Thanks for any tips>TimI assume you are already taking a dance class, just ask the teacher what stret-ches to do and how often. If not, at the bookstores there are usually variousbooks that deal with stretching. I learned how to to do my first split in a jazzercise class, I just did it, by accident, without really warming up first.I was lucky, I didn't rip anything. :) Answers to this message:
 
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