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Re: I need help!...

written by Nick at  on 17.01. at 18:26:46 - as answer to: I need help!... by Christina Bass at
>Hi guys, >I'm not a dancer, and neither am i a male.  I am a degree level theatre student and at 10.00 on monday morning I have to give a workshop to 20 other students on dance basics.  Now, all was going well until I tried to figure out some important muscles in dance and how they should be warmed up properly.  After spending 2 days trawling the books, I came up with precisely nothing.  Is there anybody out there who can help? Maybe just point me in the right direction? I would be so grateful.>Yours>ChristinaChristina the New York City Ballet Workout has a book a video or dvd that has helpful workout routines to stay in shape prepare to dance and to get your muscles going. I recomend it before a warm up. good luck hope this helps Nick.

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