 the male dancer
written by Tom Parsons             on 01.12. at 02:37:06> How much of this rotation should I eventually try to get out> of the hip joint.... All of it. The point of turnout is what it does to your hip joint, not what it does to your feet. > ...and how much rotation should be taken up by the knee joint? None. Turnout is for freedom of motion, getting the top of the femur out of the way of the pelvis so you get good extension to the side. Tom
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