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Re: Knees & Ankles

written by Bob at  on 14.09. at 22:01:57 - as answer to: Knees & Ankles by Todd at
The force of impact is absorbed in many parts of the body when landing a jump.  The feet especially --- when well-trained --- can take a lot of the impact through the muscles.  The shock absorbing is in the use of the feet, not in any particular material like a rubber sole.  Also, dance floors are generally springy --- contrast to concrete that you run on.

That said, knees and ankles are definitely problem points for the professional dancer.


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