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Re: let me help you

written by kalude  on 16.10. at 23:00:45 - as answer to: let me help you by Rachel at
I'm a little closer to the ground than the last person and I've tried deep lunges. I can stretch my back leg completly straight and sink my hips closer to the ground. But once I stretch my front leg out to the splits I'm so tight I can't get all the way down to the ground. Is it my hamstrings or hips?

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