 the male dancer
written by Jamez                   on 21.02. at 08:49:45 - as answer to: overweight teen by Hawkeye Hawkeye_Pierce4077th@yahoo.com atIf you're looking to lose weight, ballet is definitely not the place to do it in. All it does is just refine those muscles you thought you never had. It helps to build strength-- especially in ur lower torso. I would suggest taking an additional aerobics or hip-hop class. Weight loss is mostly associated with cardio, which ballet rarely stimulates ( not to talk trash or anything... jus being truthful). Answers to this message:
 
|
