for late and adult beginer
....follow your dream !



all you need for ballet & dancefor beginners & advancedregister for free now ! de - en - es - nltribute for all women

Users online: 4

[ Write answer ]  [ Forum ]  [ New messages ]

Re: brusing and muscles...anyone have any ideas??

written by Mancer at  on 18.02. at 03:18:30 - as answer to: brusing and muscles...anyone have any ideas?? by lori
It is not good to pull ligaments.

I would consult a professional's (doctor's) opinion if are getting hurt; or change instructors or something.   a bruise here and there because you bump yourself is one thing, a bruise due to a deep problem can become gangrenous and infected.  yuk.  Causing you more problems than you ever bargined for.


Answers to this message:

[ Write answer ]  [ Forum ]  [ New messages ]

























































































































































































































































































































































Free counter and web stats