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geschrieben von mags >Hi>Drugs will not help you become more flexable.>If you are not flexable you have to not been stretching enough or your doing it the wrong way. Try to relax and stretch often.>Pawy>no im stretching right i really wanna go pointe soon so does any one know any leg muscle building excericises so i can go pointe?????>>i started ballet lasst yr and i love but i dont feel im getttin any more flexi ive been doin some pilates and started an extra ballet class to help me does nay1 have any more advice any drugs i can buy or any tips or good stretches pls help cos i really want to get moved up a grade. Antworten zu diesem Beitrag:
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