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Users online: 1 [ Write answer ] [ Forum ] [ New messages ] Re: splits written by susie smith               on 14.01. at 06:44:17 - as answer to: Re: splits by magser55@hotmail.com at you need to do roll through's and breath. Also Develiplai's. also try sitting and watching tele pushing your knee's down with toe's pointed no cickaling. (if you know what that is). Go out from trrhe hips and you'll be sweet
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